It is not necessarily bad to worry. Worrying makes us feel the need to grow up, either physically or mentally, so that we can ready ourselves for the upcoming challenges….
We have no access to about 80% of consciousness. The 80% corresponds to what psychologists would call ‘subconsciousness’ or ‘unconsciousness’. However, we have access to about 20% of consciousness….
We all know that human beings have limited lifespans. The maximum is about 120 years. The minimum cannot be specifically determined. However, we can still imagine. We can…
Imagination is an extremely powerful tool. Just like how large wounds do not readily heal by themselves, a large psychological wound requires active healing process. One of the…
Discover Your Default Mental State Every single human mind is stable and calm from the time of the birth. It is only because we make a bad habit of associating…
It is quite hard to overcome anxiety. Fortunately, there are ways to deal with it. Let me first tell you what you should and shouldn’t expect from this post….
3 Ways to Keep Your Body and Mind Healthy 1. You Don’t Have to Go to the Gym. Just Regularly Move Your Body We’re in the 21st century and we’re…